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Raw Stuffed Mushrooms!

First for the video!!

We were inspired by and adapted this excellent recipe on www.rawmazing.com.  Please check out their site, they are truly, well, rawmazing!

Ingredients for the mushrooms:


  • • 2 tablespoons olive oil
  • • 2 tablespoons brags

  • • 2 cups mushrooms, stem removed

  • • 1 Teaspoon salt

  • • 1 lemon, juiced


Directions: Marinate together, for about 15 minutes. Feel free to add any variation of spices.

For the filling:

  • 
• 2 cups Mushrooms

  • • 2 tablespoon brags
liquid aminos
  • • 1 cup Pumpkin seeds (soaked for 3+ hours)
  • • 1 cup Sunflower seeds (soaked for 3+ hours)
  • • 1 tablespoons Water
  • 
• 1 Clove Garlic

  • • 1 Shallot
  • • 1/4 cup cilantro
  • 
• Salt and pepper to taste


Directions:

In a food processor, pulse garlic and shallots, and then reserve.  
Next place 2 cups Mushrooms in food processor. Pulse until they are finely chopped. Put back in the bowl with garlic and shallots. Next drain sunflower seeds and pumpkin seeds and add to the remaining ingredients. Process until a paste consistency is achieved. Add to bowl, stir in remaining ingredients, and spoon into drained, marinated mushroom tops. Enjoy!!!

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